Conquer Your Travel Fears: 10 Reasons Not to Travel & Why You Should Anyway

Traveling can be an incredibly enriching and exciting experience, but not everyone jumps at the opportunity right away. Sometimes, travel fears get in the way – we’ve all been there at times. You see breathtaking travel photos on social media, hear captivating stories from friends who’ve been abroad, and a tiny voice whispers, “Maybe I should travel, too.” But then, all the excuses drown it out: “It’s too expensive,” “I don’t have the time,” “What if something goes wrong?”

Sound familiar? Well, hold on to that adventurous spirit because I’m here to help you tackle those travel fears head-on! Let’s explore some common reasons that hold people back from traveling and why those shouldn’t stop you from having an unforgettable trip.

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Conquer Your Travel Fears: 10 Reasons Not to Travel & Why You Should Anyway

10 Common Travel Fears

Some people have many excuses and reasons not to travel, and while they may be valid, oftentimes, there is a solution. Some people’s travel fears include flying, traveling alone, getting lost, or don’t know what to do if they get sick in another country. Other people want to travel, but the restrictions and responsibilities of everyday life make them feel like that’s out of reach. I’m going to look at some of the reasons not to travel, and give you reasons why you still should.

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#1: It's Too Expensive

One of the most common reasons not to travel is the cost. Now, travel can be costly, but it doesn’t have to break the bank. To save money, consider budget accommodations, travel during the off-season, or destinations where your currency stretches further. You can also plan to prepare your own meals instead of dining out and prioritize experiences over expensive souvenirs (even non-expensive souvenirs can add up quickly!).

Look for flight deals with tools like Skyscanner, and take advantage of credit cards like these with incredible travel perks. I’ve saved thousands of dollars by using points and miles to book flights and hotels, and you can, too!

And remember, while the costs on paper might seem scary, the memories you create are priceless and will last a lifetime!

#2: Planning a Trip is Overwhelming.

Planning a trip can be overwhelming to think about. You’re likely excited about the trip and all its possibilities, from the things to see and do and eat to where to stay and how to get around. And you’re meant to figure all this out while also going about your daily life, working, or taking care of family. It’s understandable if you get information overload and just don’t want to think about it anymore.

There are so many travel resources out there to help guide you and make those decisions easier, like this blog you’re reading and my YouTube channel! Check out my packing guides and travel tips before getting ready for your next adventure. I also recommend using platforms like Steller to view other travelers’ itineraries and recommendations to help plan your perfect trip. Find new destinations, read first-hand stories, and get inspired!

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#3: I Don’t Have Anyone to Travel With

Not having anyone to travel with is one of the biggest travel fears shared by many people. But I’m here to tell you that solo travel is an amazing, empowering experience! It allows you to go at your own pace, do only what you want to do, and gives you the chance to meet new people. I’ve been traveling solo for many years, and it’s one of my favorite ways to travel. Now, I feel like I have friends all over the world!

If you really want a travel companion, you can join travel groups on social media or use apps to connect with fellow travelers. This makes it easier to find someone who shares a similar travel style to you. For example, someone who is also an early riser, prefers hiking over swimming, or likes to wander rather than having every detail planned out.

#4: I Don’t Understand the Language

Not speaking the local language when you travel can be intimidating, but it’s also an opportunity to learn. Technology is your friend in this case! Use language apps like Babbel or Rosetta Stone, carry a phrasebook with you, and don’t be afraid to get it wrong sometimes. Many people appreciate when you try to speak their language, even if it’s just a few words.

You can also use the Google Translate app to help interpret, but it kind of interrupts the flow of conversation. Don’t let this be one of your travel fears – start learning the language today so you feel confident and ready for your adventures!

Language phrasebooks

#5: I’m Afraid of Flying

Aviophobia is the fear of flying, and it’s actually pretty common. I want to help you overcome your travel fears, not let them ground your travel dreams. While there are some phobia cases that are more extreme and might require professional help, here are a few ideas you can try on your own to help calm your mind and body when flying.

Try meditation, breathing, and relaxation techniques to help distract you from triggers like takeoff, landing, or turbulence. Choosing airlines with good safety records can also ease your mind. When you search for flights on Google Flights, you can often see the make and model of the plane. A quick web search will let you know their record.

Please note I am not a professional in this area, and it’s always best to consult with a therapist or counselor for personalized coping strategies and additional resources if needed.

#6: Solo Travel Isn't Safe for Women.

Safety is a legitimate concern, especially for solo female travelers. However, with the right precautions, you can travel safely and confidently. To start, research your destination and look for reputable places to stay that you would feel safe in. Whether that’s a name-brand hotel, one with a 24/7 front desk, or a place that’s centrally located.

There are a lot of products out there to help provide more safety and security for women traveling alone. Here are just a few you may want to take with you:

It’s also smart to share your itinerary with loved ones and schedule check-ins so they know you’re traveling as planned. Joining group tours can also provide safety and comfort in numbers if you don’t want to wander around town on your own. Personally, traveling solo has led to some of my best adventures yet, and it can be incredibly freeing.

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#7: I Don’t Want to Get Sick Abroad.

Getting sick or injured away from home is a valid concern, but taking preventative measures can help. Research your destination to see if there are any required vaccines, and bring items with you like Vitamin C, liquid IV, ibuprofen, and anti-nausea medication. You can also find most of these items at the local pharmacy or store where you’re traveling and purchase them as needed.

The most important thing you can do is to get travel insurance that covers medical expenses. I use Travelex for my travel insurance and often use Medjet to cover emergency medical evacuations.

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#8: I Can’t Take That Much Time Off Work.

Work can be demanding, but it’s important to take a break to maintain balance and avoid burnout. Plan your travel well in advance and communicate with your employer to ensure there’s coverage during your absence. Consider working remotely, if that’s possible (careful: this may cause you to want to travel and work remotely full time!).

Even a short weekend getaway can be incredibly rejuvenating! Look for destinations within a reasonable driving distance or explore “staycations” in your own city, exploring hidden gems you might overlook in your daily life. Every adventure counts, regardless of the length or distance from home!

#9: I Can’t Leave My Pets & Plants.

Leaving pets or plants behind can be worrisome; it’s hard to think of someone else caring for them in the same way you would. Arrange for a pet sitter to do a trial run before you take your trip so you know if they’re a good fit or not in advance. Or, book your precious pets into a luxurious (for them) stay at a pet hotel, and you can both enjoy a vacation!

For plants, set up self-watering systems or ask a neighbor to help out. You can also list your home on sites like Trusted Housesitters to connect with other travelers who can stay in your home and care for your pets and/or plants. Knowing they’re in good hands will give you peace of mind on your travels.

A pitbull laying on a green carpet

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#10: I’ll Get Too Homesick.

Feeling homesick is a natural concern, particularly for those traveling for extended periods, but you shouldn’t let it be one of your reasons not to travel. There are ways to combat this feeling and bring pieces of home with you. Bringing along a few comforts from home, like photos, a personal item, or a favorite snack, can help ease homesickness.

Keeping in touch with family and friends via video calls and social media can also help immensely. Stay connected while you travel with an eSim so you can use your phone as you normally would without racking up a huge phone bill.

Bonus Tip: if you’re concerned about your data security when texting, banking, or just browsing the internet when you travel, consider getting a VPN to protect yourself.

Say Goodbye to Travel Fears & Hello to Adventures!

So you see, there really aren’t any reasons not to travel. There are just reasons not to travel yetWhile these travel fears are all valid, they shouldn’t prevent you from exploring the world if you really want to. Stepping outside your comfort zone can be daunting, but it’s also incredibly rewarding. With the right knowledge, careful planning, and an open mind, the benefits of travel can far outweigh the reasons not to go.

It’s an investment in yourself to broaden your horizons, expose you to new cultures, and create memories that will last a lifetime. So, pack your bags and set off on an adventure that will enrich your life in ways you never imagined!

Share your travel fears and experiences (good and bad) in the comments below! Let’s build a supportive community of globetrotters (or aspiring ones) who are ready to explore the world.

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